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Iron Rich Protein Shake
- Dr. Holly Johnston, ND
- Sep 16, 2015
- 1 min read
New spin on the post workout shake: adding blackstrap molasses for extra iron!
1/3 cup hemp protein powder
1 tbsp blackstrap molasses (1/2 tbsp if you're not feeling adventurous)
1 scoop amazing grass greens powder
fresh raspberries
frozen blueberries
coconut milk
The berries add Vitamin C which aids iron absorption!
