Dr. Holly Johnston 

Supporting those in fertility, pregnancy, birth and post-partum is one of my passions. 👶🏼 Recently I chatted with the Wehl team on all...

Wellness is vitality. When you’re at your highest state of being you can feel whole, vibrant, light, at ease, abundant…. Wellness to me...

Matcha Pistachio (Vegan, GF) INGREDIENTS ¾ cup raw cashews ¼ cup raw pistachios, shelled 14 Medjool dates, pitted 2 tsp matcha powder 1...

I cannot get enough of this homemade hazelnut milk, and it is so easy to make! Check it out: Ingredients: 1 cup of hazelnuts 3 cups of...

Ingredients: 1 acorn squash 3 tbsp maple syrup 3 tsp vanilla extract 4 tbsp avocado oil Pinch of salt Directions: 1. Slice acorn squash...

A surplus of pears from our farm led to the gluten and dairy free pear crisp creation! Recipe: Fruit filling: 6 pears 1/4 cup fruit juice...

Gluten free vegan pumpkin spice breakfast muffins! Secret ingredients are the protein powder and powdered peanut butter for extra...

Enjoying the last few bites of this vegan & gluten free apple crumble while taking in the winter view. Here is the recipe: For the...

Magic Socks! I was feeling under the weather a few weeks ago and almost forgot about this simple and effective hydrotherapy treatment!...

Lactation cookies: the perfect gift for your favourite mama! Recipe: 1 cup flour (whole wheat, rice, or coconut) 1/2 teaspoon baking...