

What You Should Know About Fertility
Supporting those in fertility, pregnancy, birth and post-partum is one of my passions. 👶🏼 Recently I chatted with the Wehl team on all...


Wehl in the City: Stratford, Ontario
Wellness is vitality. When you’re at your highest state of being you can feel whole, vibrant, light, at ease, abundant…. Wellness to me...


No Bake Healthy Protein Balls
Matcha Pistachio (Vegan, GF) INGREDIENTS ¾ cup raw cashews ¼ cup raw pistachios, shelled 14 Medjool dates, pitted 2 tsp matcha powder 1...


Hazelnut Milk
I cannot get enough of this homemade hazelnut milk, and it is so easy to make! Check it out: Ingredients: 1 cup of hazelnuts 3 cups of...


Vanilla Maple Acorn Squash
Ingredients: 1 acorn squash 3 tbsp maple syrup 3 tsp vanilla extract 4 tbsp avocado oil Pinch of salt Directions: 1. Slice acorn squash...